If you love a city where eating is basically a sport, you’re going to vibe with Montréal. This city is all about food: homey, creative, and totally influenced by cultures from all over the world. From classic Jewish delis to French bakeries and super-fresh produce markets, there’s something to crush every craving.
No matter when you show up, the food scene here is buzzing. People are genuinely excited to eat—you’ll see lines outside tiny bagel shops, and folks gossiping over espresso in cafés that look like they’ve been there forever. Whether you’re after cheap eats, swish tasting menus, or just a really, really good coffee, you’re covered.
Plan your eating around the amazing neighborhoods, epic markets, and—obviously—make sure to check out everything from iconic poutine to Insta-famous pastries.
What to Eat in Montréal
Poutine
Legendary in Québec and a rite of passage for visitors. Poutine is thick-cut fries drenched in gravy, topped with cheese curds that squeak because they’re so fresh. You’ll find it everywhere from greasy spoons to late-night food trucks to swanky spins in sit-down restaurants.
Montreal-Style Bagels
Slightly sweet, always wood-fired, and denser than New York bagels. These are a thing, and people definitely have their favorite shop. Try one warm, fresh, and slathered with cream cheese.
Smoked Meat Sandwich
Montreal’s answer to pastrami: spiced, cured, and piled high on rye bread with yellow mustard. Grab one at a classic Jewish deli, and don’t be shy—get extra pickles and maybe a black cherry soda on the side.
Tarte au Sucre
Sugar pie is a Québec staple. Think of a buttery crust filled with a rich, crumbly layer of brown-sugar and cream custard. You’ll see it on diner menus, at bakeries, and especially during maple season.
Steamé (Steamed Hot Dog)
Montreal does hot dogs differently—soft steamed bun, all-beef frank, mustard and cabbage or onion. Super simple, super satisfying, and found everywhere from corner casse-croûtes to classic diners.
Foodie Neighbourhoods in Montréal
Mile End
This is your go-to spot for indie coffee shops, bagels (head to St-Viateur or Fairmount), hip wine bars, and record stores. It’s friendly and super walkable, with cafes and bakeries on just about every block. You’ll find everything from old-school Jewish delis to plant-based bakeries here.
Plateau Mont-Royal
Beloved for its classic bistros, cool bars, vintage shops, and gorgeous murals. The Plateau feels artsy but welcoming, and you can grab everything from French onion soup to Montreal smoked meat sandwiches within a few blocks.
Little Italy
Come for family-run pizzerias, gelato spots, and the amazing Jean-Talon Market. This is where a lot of locals shop for fresh produce, cheese, and the best cannoli in town. It’s lively on weekends and walkable from Mile End.
Old Montréal (Vieux-Montréal)
The postcard-perfect spot for cozy restaurants, high-end bistros, and some truly fancy cocktails. Here you’re wandering cobblestone streets, grabbing a pastry, and maybe doing a little sightseeing between meals.
Saint-Henri
Emerging as a trendy place for third-wave coffee, craft brews, and creative diners. It’s less touristy, so you’ll be hanging out mostly with locals. Definitely check out the Atwater Market for local produce and street food snacks.
Budget Restaurants in Montréal
Dépanneur le Pick-up
Chill, retro diner vibes and the friendliest staff around. Their sandwiches, especially the pulled pork, are seriously legendary—don’t sleep on the cookies, either. Super affordable, with plenty of local beers in the fridge. Great spot to catch the feeling of a classic Montreal lunch.
Pushap
Vegetarian Indian eats on a budget. Hit this spot for thali platters, fluffy naan, and a wild variety of samosas and Indian sweets. The food’s simple and authentic, making it a favorite among students and locals for big, filling meals on the cheap.
Chom Chom
Vietnamese street food, casual counter service, and plenty of bánh mì options. The pork belly and lemongrass chicken are always a win, or you can grab a giant noodle bowl for next to nothing. Funky, relaxed spot for a fast but excellent meal.
Ma Poule Mouillée
This unassuming counter serves some of the best grilled chicken in town with heaping portions, Portuguese-style. Their poutine with chorizo is iconic—come hungry and expect to wait, because it’s always busy.
Marché 27
Affordable tartares with a neighborhood bar feel. Try beef, salmon, or tuna tartare, and don’t skip the fries. Good for groups, casual drinks, or a meal before a night out on Boulevard Saint-Laurent.
Mid-Range Restaurants in Montréal
Dorsia
Modern, stylish, and known for its inventive takes on Italian cuisine, Dorsia is always bustling with a cool energy. Crowd-pleasers include fresh pasta, grilled fish, and standout cocktails. Ponzu salmon tartare is a must.
Leila
Homey spot with a creative Mediterranean menu. The décor is cozy, and the food is fresh—lots of veggie and vegan options, plus killer desserts. Their mezze platter is perfect for sharing. Not fussy, just reliably great eating.
Parapluie
A Petite Italie newcomer already winning awards. Think intimate lighting, cool floral touches, and an ever-changing menu focused on seasonal Quebec produce. It’s a favorite with chefs and foodies in-the-know.
Palomino
This spot keeps it casual but nails the details—for pizza, it’s one of the best in town, and they serve great cocktails and sides. Try the spicy honey on your slice, and don’t be surprised if you start plotting your next visit before you even leave.
Chez Jean-Paul
Laid-back French bistro feel, serving steaks, burgers, and a fun wine list. Friendly service, neighborhood crowd, and solid comfort food dishes (can’t go wrong with the steak frites or duck confit here).
Luxury Restaurants in Montréal
Bonaparte
Gorgeous Old Montreal dining room, classic service, and French-inspired cuisine with some Québec twists. The tasting menu is an experience, especially with wine pairings. Perfect for anniversaries or a seriously nice night out.
Damas
An absolute destination for Syrian food: wood-fired meats, dazzling mezze spreads, and massive flavors. Upscale but welcoming, with a lush dining room and an open kitchen vibe that keeps things lively.
Le Club Chasse et Pêche
Top-tier creative French cuisine. The menu’s all about seasonal produce, refined seafood, and personal, friendly service. You’ll want to linger here—don’t skip dessert, whatever it is that night.
Garde Manger
Cozy, hip, and run by one of Quebec’s celeb chefs, Chuck Hughes. Expect updated classic dishes, a fun bar vibe, and some of the best seafood in Old Montreal. Regulars swear by the lobster poutine (yes, that’s a thing).
Vin Mon Lapin
A superstar among natural wine bars with creative, ever-changing small plates. The Little Italy crowd loves this place—it’s casual but always special, especially if you grab a few snacks and a bottle to share. Reservations are a good idea.
Best Coffee Shops in Montréal
Pikolo Espresso Bar
Tiny spot with a cult following—think third-wave coffee, latte art, and an awesome playlist. They take their espresso seriously, and the baked treats are always on point. Great spot for solo travelers or laptop time.
Café Olimpico
Old-school Milanese cafe with legendary house espresso, great pastries, and a true community vibe. Hit the original in Mile End for the classic experience. Locals come here to gossip, read, and (sometimes) watch soccer.
Crew Collective & Cafe
Arguably the most beautiful café in the city, set inside an old bank with soaring ceilings. Great WiFi, lots of seating, perfect for a fancy coffee break or remote work afternoon.
Café Myriade
No-frills, just excellent coffee, rotating roasters, and some killer pastries. Known for approachable baristas, this place is all about good coffee without pretense. Sit at the window and people-watch.
September Surf Cafe
Surfer-chill vibes, delicious breakfast sandwiches, and great matcha lattes. It gets busy, but it’s worth the wait—especially for their avocado toast and sweet treats. People come for the coffee, stay for the community vibe.
Markets in Montréal
Jean-Talon Market
The heart of Little Italy and the closest thing in Canada to a European market. Fresh produce galore, specialty cheese stalls, skinny sausages, spices, and incredible pastries. Go hungry and bring a tote.
Atwater Market
Historic market hall packed with butchers, bakers, cheese mongers, and food stalls. Try the local beer garden on a sunny day, and don’t skip the ready-to-go sandwiches. The riverside setting is super chill.
Marché des Éclusiers
Seasonal waterfront market close to Old Montreal. Lots of local fruit, veg, cheese, and delicious pop-ups. It’s got a cozy vibe, and people hang out along the boardwalk, eating snacks and sipping wine.
Marché Jean-Brillant
Long-running family market focused on fresh produce, plants, and friendly service. Less touristy than the big markets, making it ideal if you want a true local vibe. Grab some fruit for the day, or stock up on Quebec maple syrup.
Marché Fermier
Popular for its pop-up locations around town, Marché Fermier features local farms, makers, and tiny producers. It’s seasonal, so check the schedule, but definitely worth a stop if you stumble on it.
Budget Accommodation in Montréal
Hôtel Zero1
Right by Chinatown and the Quartier des Spectacles, this hip, modern hotel is a great value. Offers comfortable rooms, good WiFi, and a rooftop terrace with a killer city view. Perfect for travelers who want style without breaking the bank.
M Montreal
Top-rated hostel with private and dorm options, a fun bar scene, plenty of activities, and an outdoor hot tub. Social place to meet other travelers, and it’s a short walk to the Latin Quarter’s bustle.
Hôtel Château de l’Argoat
A welcoming little hotel in the Plateau, close to restaurants and Mount Royal Park. You get friendly staff, clean rooms, and a cozy, relaxed vibe. The suites are especially good for longer stays.
Abri du Voyageur Hotel
Budget classic near Sainte-Catherine Street. Rooms are simple but comfy, and you can walk just about everywhere downtown. Easy choice for travelers who don’t need a lot of frills.
Travelodge Hotel by Wyndham Montreal Centre
If you want something super central but affordable, this one’s for you. Walk to Old Montreal, Chinatown, or the waterfront in minutes. Breakfast included and a reliable spot for city explorers.
Mid-Range Accommodation in Montréal
Hotel Bonaventure Montréal
Iconic rooftop pool, lush gardens, and a downtown location—this place feels like a hidden oasis. Close to transit and nightlife. Great for families and couples looking for something memorable but not super luxe.
SpringHill Suites by Marriott
Comfy suites, free breakfast, and an indoor pool just steps from Old Montreal. The rooms are spacious, and it’s perfect for longer stays. Parking available if you’ve got a car.
Hyatt Centric Montreal
Sleek, modern hotel in the Village, boasting high-end design and a rooftop pool. Everything feels new and well-thought-out, and it’s close to metro stations if you want to explore different neighborhoods.
L’Appartement Hotel
Great pick for longer stays with full kitchens, balconies, and plenty of space. You get hotel services but apartment-style comfort, all in a central location near Place des Arts and McGill.
Hôtel de Paris
Charming boutique hotel in a Victorian townhouse on the Plateau. Includes breakfast, close to the metro, and tons of restaurants and shops nearby. Cozy and full of character.
Luxury Accommodation in Montréal
Hôtel St-Thomas
Boutique luxury, sleek décor, spa amenities, and attentive service. Minutes from Old Montréal and Le Village, it’s all about comfort and personalized touches. Perfect for a special occasion or romantic escape.
Hôtel Uville Montréal
Retro-themed boutique hotel right in the historic heart of Old Montreal. Each room is packed with artifacts and nods to 1960s Montréal culture. Breakfast delivered daily, plus you’re steps from the best restaurants in the city.
Sofitel Montreal Golden Mile
Deluxe, stylish and right at the base of Mount Royal. Elegant rooms and suites, a well-loved restaurant, and killer views over the city. One of the most popular stays for business travelers and couples alike.
Four Seasons Hotel Montreal
The height of luxury with spa, rooftop bar, and incredible service. Stay for the ultra-comfy beds, the serene pool, and the city’s best shopping at your doorstep. Ideal if you want a classic 5-star experience.
Auberge du Vieux-Port
Rustic chic meets historic elegance on the waterfront in Old Montreal. Cozy up in exposed-brick rooms and hit the rooftop terrace for river views. It’s family-run and totally feels like a one-of-a-kind getaway.
